Today I feel kind of low. I love being active and healthy, but I don't think I'm doing enough to get to where I want to be. I'm not satisfied I guess you could say.
Satisfied - the one word that can be used for a variety of things, thoughts, and feelings. To me, being satisfied would be to reach my goal. The "goal" is still very far from now... but in order to reach it, one must be patient and have some faith in themselves.
That faith has dwindled over the past week. Eating should bring pleasure, not pain. It should be something that brings people together, not pull them apart.
Most people know that back in grade 12 I had a pretty serious eating disorder. I was literally "starving for attention", and of course, I did get the attention that I wanted. I felt great about myself. I could fit in size 0-2 clothing and look amazing. At least I thought I looked amazing... until one day my friend brought a mirror to me and a picture of what I had used to look like.
I lost it all. I had no curves. I was basically a walking skeleton, who thought she looked great. Nothing but a skeleton dressed in rags.. not the tight clothing I thought it was. Even the smallest of sizes just looked big on me. I was a mess.
Everyone told me that I had to recover. I had to get past the idea that the only way I could be loved was to be frail and unhealthy. People loved me before the disorder struck, but my selfishness always got in the way, and I actually ended up pushing quite a few people away with my stubborness.
So I decided to get healthy. It wasn't easy, of course. Before, I could eat and know when to stop. After the anorexia, I would eat.. but I lost track of how much a person would have to eat in a day, and of what to eat. So I went on binges. And after every binge I would sit in the corner with my stomach protruding from my tiny frame and just cry. I would cry from the pain, the water retention, and of course, the thought of me getting fat. It was hell.
The worst part of all was that even though I was getting healthy and gaining weight, I had lost most of my muscle mass. I used to be a really active, built teenager when I was younger, but after starving myself religiously, there was no muscle left to feed. I literally became a walking blob. It only made my confidence in myself worse.
After 2 years of my battle, I finally recovered. I hit the gym, I did weights, I did episodes of cardio, and at last I was starting to feel good in my own skin. I finally know how to balance my caloric intake, the balance of both the healthy and unhealthy foods, and to not beat myself up if I over ate one day. There is always tomorrow.
And I guess that's where I'm at right now. I haven't been able to get the exercise I've been wanting this week, and I haven't been eating the greatest. I think part of it has to do with the stress of leaving home and living alone, the classes I am going to be taking, and leaving all the people I love back in Cranbrook.
It's more than all of that too. I felt beautiful when I was thinner. I didn't have anything holding me back. I didn't have to worry about my weight, and that helped me focus in school. I had legs that people would die for. And now I don't really look like that. I guess you could say that I feel defeated. It really should be the opposite, because I did defeat my eating disorder, but the feelings of shame and guilt still stay in my mind. I would love to stop wearing the clothing that covers my flaws... mainly my love handles, stomach and thighs.
Nanaimo will bring major changes to my self-esteem... in a good way. I know that i'll have more time to just focus upon myself, and get my body AND mind in gear. I want to run some marathons, lift more weights, eat more conciously, and most of all, learn to love myself for who I am. After all, if you can't learn to love yourself, how will you learn to love the other people around you?